“Calm the Noise: A Naturopathic Nutrition Guide to Sound Sensitivity” is a practical, parent-friendly guide designed to help families of children with autism and sensory processing challenges.

Inside, you’ll discover:

• Why sound sensitivity happens and how it affects your child’s brain and behaviour

• Simple food swaps and nutrition strategies to reduce overwhelm

• Key calming nutrients (like magnesium, zinc, omega-3s) explained in everyday language

• Step-by-step parent action plans with weekly goals

• Lifestyle tools to build resilience to noise, from grounding activities to sleep routines

• A printable tracker to measure progress at home

• Real parent testimonials and holistic support from my own journey as a mother and autism specialist

This eBook is more than information — it’s a calm-building roadmap to help your child feel safer, more balanced, and more in control of their world.

Perfect for parents ready to take natural, gentle steps toward calmer days.