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Holistic Nutritional Support for Individuals with Neurological, Emotional, and Cognitive Challenges
As a naturopathic nutritionist specialising in metabolic therapies for brain-related challenges, I provide personalised, evidence-informed guidance for individuals seeking holistic ways to support their mental, emotional, and neurological well-being.
My work supports people navigating challenges such as anxiety, depression, OCD, and bipolar disorder, as well as neurodivergent conditions including Alzheimerโs, ADHD, and Autism Spectrum Disorder (ASD).
My approach blends nutritional science with naturopathic principles, helping you understand how food, metabolism, environment, stress, and daily routines influence mood, focus, regulation, and overall comfort. Rather than symptom suppression, we explore the biological foundations of brain function, empowering you with practical, root-cause strategies that support resilience, clarity, and long-term wellbeing.
CHANGING OUTCOMESย
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Change the Narrative
The goal of my holistic nutrition framework is to help working individuals understand the interconnectedness of systems that influence well-being, energy, and behaviour.
Through food-first strategies ย and, where appropriate, targeted nutritional support ย we work to bring the body back into balance by:
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Supporting a Healthy Inflammatory Response
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Enhancing Detoxification & Natural Elimination Pathways
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Promoting Efficient Digestion & Nutrient Absorption
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Encouraging a Balanced Gut Microbiome
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Nourishing Mitochondrial Energy Production
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Supporting Healthy Methylation & Sulfation Processes
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Honouring Genetic Individuality in Nutritional Choices
While we may include carefully selected supplements when needed, food remains the foundation of every plan.
โLet food be thy medicine and medicine be thy food.โ โ Hippocrates
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FREE GIFT FROM ME GET IT NOW AND LET'S START HEALING
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Whatโs Inside:
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Detection: Learn how to spot the signs of mold exposure in your home and child.
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Assessment: A step-by-step guide to assessing your environment safely.
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Mitigation: Proven strategies to reduce mold and moisture naturally.
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Protection: Tips to protect your immune and nervous system.
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Access: Instant digital download โ start reading today.
โBefore detoxing, make sure your childโs environment is truly safe for healing.โ
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Frequently Asked Questions
I am a parent with Autism and ADHD โ which plan will be best suited for my family?
I can not afford the plans you offer
My child is 16 โ can you still help?
Do you work with children with ADHD?
MY MISSION
My mission is to help families understand the biological and environmental factors that can influence you and your childโs mood, focus, and comfort. Through education and practical daily strategies, I guide parents toward creating calmer homes and more connected relationships with their children...
WHO CAN WE HELP?
I support families and individuals navigating complex neurological, developmental, and behavioural challenges โ including autism โ by addressing sensory sensitivity, anxiety, regulation, and metabolic stress. Through nutrition and lifestyle support, I help restore calm, balance, and connection in everyday life.
